Eagles Self-Defense Academy

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Women's Self-Defence
                              We now have 4 locations in Southside Hampton Roads to serve you!

                         Please click on the studio name for more information and class schedule

                                    STUDIO HOURS
                     Holy Trinity              Monday, Wednesday        5:00 - 6:00 p.m.
                                                      Tuesday, Thursday           7:00 - 8:00 p.m. 
                     Saint Patrick            Tuesday, Friday                3:30 - 4:30 p.m.
                     Saint Pius X             Monday                            3:20 - 4:20 p.m.
                     Whaleyville UMC     Wednesday                      3:30 - 4:30 p.m. 

Norfolk Training Studios

Holy Trinity Catholic School (Main Studio)

St. Pius X Catholic School

St. Patrick Catholic School